Visit our audio and video library as we share business tips and health and wellness tools. Sit back and enjoy these short information sessions and book an appointment for a workshop, seminar or special event.
Employee Wellness Solutions Network
A pleasure to reconnect with Meaghan Jansen from Employee Wellness Solutions Network and our conversation on leadership, mentorship and breaking barriers. You may wish to hear a little about living and working in FLOW2! Another conversation; “keeping it real”.
The Good News Only Radio Show
Trish speaks with Tanya MacIntyre on the Good News Only Radio Show.
The Power of Storytelling…
An interivew with Ramia El Agamy Editor-In-Chief of Tharawat Magazine and co-founder of Women In Family Business. We discuss entrepreneurship, mentorship and the power of storytelling.
The Run It Like A Girl
The Run It Like A Girl is a series hosted by Bonnie Mouck who shares inspirational stories of women from a variety of fields and industries.
We spent an afternoon together sharing stories and “keeping it real” as we discussed our careers, breaking barriers and life in general.
“Truth Telling from the Trenches”
Debbie Page turns the tables on my entrepreneurial
journey through a short blog/interview.
Just two coaches…“Keeping it real”
Sunday Morning Coffee “Live” with April Anderson of AM800 radio
A conversation about starting your own
business and some of the tools to “get things started”
A “live” conversation with Eric Malzone of Fitness Blitz Radio
We discuss the idea of mentorship and how it contributes
to creating a strategy that includes both wealth and wellbeing.
C-Suite Radio with Lisa McDonald; Living Fearlessly
“Trish is truly a breath of fresh air to those of us in the Entrepreneurial World! She sees you, hears you, values you, and elevates you!”
Lisa McDonald
Spoken Lives – Toronto, West
Who is your superhero?
An evening to share stories
and 3 words of advice…
Breaking Barriers…The Story Behind the Story
I love to share stories…and speaking is my passion.
Connecting with the audience by keeping it real, we
share stories and 3 words of advice on mentorship and
business innovation.
Certified Coaches Federation – May Issue
The May issue of CCF Successes is “walking the walk and talking the talk” with Trish Tonaj.
It is an honour to be recognized by your peers and become a part of the CCF family of coaches!
My heartfelt thanks for the feature and continued support.
A Video Testimonial…
Thank you to the team @ Sold Right Away
The few words from the team @ Sold Right Away. How do you Live, Work and Play? This interactive seminar will demonstrate how you and your team communicate, highlighting both individual and team strengths.
FLOW2 = A Simple Equation to Define Success
Join the eWomen Network as we discuss a simple equation to define success.
Who doesn’t want to be and live in flow? What if…we think outside the box and look at wealth and wellbeing as dependent on each other as we create a new definition of success? What if..in creating a new definition we identify the balance between wealth and wellbeing? What if…we actually become more successful?
Are you in FLOW2 ?
Here is a sneak peak at our on-line program with tools to create a foundation for your personal and professional wealth and wellbeing. Self-study, One-to-One Coaching or Mastermind sessions, these modules are designed with you in mind.
Join us and “go with the flow”
Celebrating with Gratitude and Sharing Our Stories
Celebrating the first year in publication…
We are grateful to everyone for their continued support and especially You the reader for giving us the opportunity to share our stories to inspire future entrepreneurs.
Create a high performance culture…Mentorship
Share Your Story
Take Your Business to a Whole New Level Through Mentorship
Entrepreneurial Story – Thinkspot
Debra Pickfield at Thinkspot, encourages collaboration and innovation in an environment that is truly at one with nature! She shares her entrepreneurial journey as part of our share your story series. Debra, thank you for introducing us to Thinkspot.
Share Your Story
Take Your Business to a Whole New Level Through Mentorship
Informal Mentor – Virginia Burt Designs
Virginia Burt, Landscape Architect shares her thoughts on how mentorship has created a path for women in her industry to succeed. We appreciate your point of view Virginia, and thank you for sharing your story.
Share Your Story
Take Your Business to a Whole New Level Through Mentorship
Formal Programs – Circle of Life Cremation and Burial Centre Inc.
Karin Schuett, owner of Circle of Life Cremation and Burial Centre Inc. provides insight not only into her industry but how mentorship is part of the learning process. A warm thank you to Karin, for sharing your story.
Share Your Story
Take Your Business to a Whole New Level Through Mentorship
Inspirational Mentor – Light-Core
Sharon Gilmour-Glover, Chief Implementation Officer at Light-Core talks about her experience as a Mentee and how it has influenced her career. A special thanks to Sharon, for sharing your story.
Share Your Story
Take Your Business to a Whole New Level Through Mentorship
Formal Programs – The Other Bird
Erin Dunham, CEO of The Other Bird has over 100 employees on her team. Erin shares their corporate philosophy on creating a great customer experience through mentorship. Thank you Erin, for sharing your story.
Share Your Story – Take Your Business to a Whole New Level Through Mentorship
As part of a new video series…we’ve interviewed entrepreneurs who discuss the benefits of mentorship and their roles as both Mentors and Mentees. Thank you to Lee Helkie of Helkie Financial and Insurance group for sharing her story.
Did you know…
The story within the story: a behind the scenes look at Breaking Barriers and sharing the stories of 10 entrepreneurial women.
Defyeneurs Trish Tonaj Interview
An extraordinary LIVE interview with Trish Tonaj author of the new book: Breaking Barriers 10 Entrepreneurial Women Share Their Stories – featured in the INFLUENCE issue of Defyeneurs MAG.
Marketing Strategy: Reaching High Performers in International Markets is Key to Wellness for this Entrepreneur
This is the first in a series of articles showcasing how business owners from different industries use marketing to help their companies grow. This may inspire you to introduce a marketing concept for your business that is not currently used in your industry.
What She Said Radio – Breaking Barriers = Mentorship, Innovation and Philanthropy
Christine Bentley and Kate Wheeler discuss the book Breaking Barriers 10 Entrepreneurial Women Share Their Stories and the benefits of sharing life’s experiences.
Breaking Barriers Book Launch
Facebook creates memories for the launch of Breaking Barriers 10 Entrepreneurial Women Share Their Stories!
Breaking Barriers: Share your story with Trish Tonaj
Trish Tonaj of Phaze2Wellness is an author, entrepreneur, wellness coach and much more. She and The Power of We host Olivia Lee talk about her newest book Breaking Barriers, 10 Female Entrepreneurs Share Their Stories. Enjoy this episode and don’t forget to share with a friend.
Healthy Snacks with Linda Rourke on Hamilton Life
Are you looking for healthy snacks? A discussion with Linda on Hamilton Life provides options that you can take anywhere. Easy to make and healthy too! Whats on your snack list?
A Dairy of Change by Trish Tonaj
A discussion with Linda on Hamilton Life…and a book that shares a formula for creating your own work-life balance. 12 Personal tools, yoga poses and inspirational quotes are found in this diary of change.
Coffee with Christine Bentley and Kate Wheeler
Christine Bentley and Kate Wheeler on “What She Said” with SiriusXM radio, discuss A Diary of Change 12 Personal Tools which shares an experience about one of life’s adventures that revolves around enormous personal and professional change. The foundation is sharing a formula for individual health and wellness along with 12 personal tools.